The Lost Breed Summer Shred Challenge
Join us for the 30-day challenge!
🥇 How to win
To be eligible for our grand prize, we will be selecting three winners based on total body composition change between before & after photos, as well as consistency & engagement throughout the challenge.
For your before & after photos, make sure to submit front, back & side views. **MAKE SURE TO HOLD A SIGN THAT HAS YOUR NAME, DATE & WEIGHT***
Use the hashtag #thelostbreedchallenge and tag us (@thelostbreed) so that we can follow along and get to know you better!
✍️ How to enter
Submit before and after photos
Make sure you have our app
Join our Facebook community
Follow us on Instagram
You can join our channel and community for $14.99/month or $99.99/year. That breaks down to just $0.49 a day or $0.28 a day. You get access to endless health content every day for less than a cup of coffee!
YES! For the low price of $14.99/month or $99.99/year you'll receive everything you need to reach your goals (weight loss, strength training, bulk up, etc.). My app features workout programs and individual exercises that you can perform at home or at the gym. You also get nutrition guides and access to workouts from 1000+ other top trainers.
If you haven't had success with fitness apps in the past, you may be skeptical about whether or not this will work for you. But I guarantee you'll get the results you’re looking for and stay motivated to keep going. Why? Because I will be there with you every step of the way, giving you all the knowledge and expertise I’ve gathered over the years! My best advice is to give it a try!! Come do some training with me for a month, and I’ll prove to you that this is THE most interactive/consistent program you’ll ever follow.
My workouts are scalable to any fitness level. Plus, with easy-to-follow video instruction on each and every exercise, you’ll never be left wondering how to do a move!
No, I have workout programs that at are solely bodyweight, and other programs that only require a single kettlebell or dumbbell and other programs that require only a pull up bar.
Yes, a gym membership is required to complete most of my programs.